University of Calgary: Free Counselling Sparks Online Buzz

CALGARY — Social media is buzzing today as Calgarians share news of a significant mental health resource from the University of Calgary. The Centre for Wellbeing in Education is offering up to 10 free counselling sessions to the public for the Winter 2026 term, and the online community is eager to spread the word.

Free Counselling Sparks Hope Amidst Ongoing Challenges

The University of Calgary's initiative to provide free counselling has caught the attention of many, particularly in light of the mental health struggles reported in 2025. This offer is not just a rumour; it's a service available to anyone aged 14 and above, running from January through April 2026. The sessions, held in-person at the Education Tower, are facilitated by master's students in Counselling Psychology, supervised by registered psychologists. This program is part of a broader effort to address the heightened mental health needs in Calgary, as evidenced by municipal data showing significant mental health challenges faced by residents in the past year.

Community Voices Highlight the Urgency and Need

Local online discussions reveal strong support for the University's initiative, with many users expressing relief at the availability of such resources. Comments reflect a shared sentiment that "2025 was rough," echoing data from the City of Calgary's Mental Health Survey, which noted an increase in extreme concerns and interference with daily life. The Canadian Mental Health Association Calgary has underscored the importance of accessible mental health services, noting a rising demand. Many community members appreciate the initiative as a timely and necessary response to ongoing mental health challenges, with some sharing personal stories of how counselling has made a positive difference in their lives.

As the Winter term progresses, those interested in accessing these services are encouraged to apply early, with the counselling team reviewing applications on a rolling basis. This initiative stands as a beacon of support for Calgarians navigating the complexities of mental health in these challenging times.