Navigating Crisis in Calgary: Where to Turn First
When unexpected challenges hit in Calgary, it’s good to know robust community support is just a call or click away. Whether it’s putting food on the table or finding urgent work, resources are readily available.
For immediate grocery needs, emergency food hampers can provide a vital temporary buffer. The Calgary Food Bank distributes up to 800 hampers daily, each packed with 7-10 days of nutritious food designed to meet Canada's Food Guide guidelines. They even accommodate dietary requirements like celiac, halal, and vegetarian. While income and ID verification are eventually required, individuals can access up to three hampers annually without initial verification. The Salvation Army Community Services Calgary also offers emergency food hampers and operates satellite locations for the Calgary Food Bank, with weekly hampers available every Wednesday.
If urgent employment is the goal, several local centers offer free services to help Calgarians get back on their feet. Prospect Human Services, a registered charity, provides comprehensive support including job search assistance, resume writing, and career planning, connecting job seekers with over 800 organizations. Their programs help individuals facing various barriers to employment. Similarly, the MCG Calgary Career and Employment Centre assists Albertans over 18 with career coaching, resume critiques, and direct job placement.
For those needing work immediately, "day laborer" roles are a strong option. Companies like Ultimate Tradesmen offer daily paid general labourer positions, often in construction or demolition, providing competitive wages, overtime, and even daily cash advances or free safety gear. Additionally, staffing and recruitment agencies such as About Staffing, Manpower Alberta, and Robert Half specialize in connecting individuals with temporary, contract, and permanent roles across diverse industries, offering valuable career support and training programs.
Calgary's community is ready to help. Stay proactive, seek assistance, and connect with these vital local services.
